The Synopsis of The Linden Method
The basis of The Linden Method is that anxiety disorder and panic attacks ARE NOT mental illnesses, (they are behavioural conditions), they’re caused by a tiny change in the way the brain handles anxiety signals from the sensory organs.
The ‘anxiety switch’, (the Amygdala), is either ‘anxiety ON’ or ‘anxiety OFF’; when the switch is anxiety off it can be activated only by real danger, when it becomes ‘stuck on’ it can produce anxiety disorder symptoms, panic attacks, OCD, PTSD and phobias.
To stop the anxiety cycle in our body, we have to “communicate” to the Amygdala in a way that it will response to, redressing or rebalancing the inappropriate fear responses we have learnt.
Charles Linden’s method involves a technique that connect directly with the Amygdala which reacts to the ‘emotion’ through what is being said to you. It takes you back to your ‘normal’, genetically predetermined anxiety levels from the inappropriate level that you have learnt. It uses a way of delivering certain messages that can access to the emotional centre of your brain and stopped the physical process of anxiety.
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The Author
Charles Linden runs a private practice specializing in the treatment of anxiety disorders and panic attacks with centres located in Florida and London. He is a member of The National Mental Health Association and he writes for International health magazines and newspapers including Women’s Health, Top Sante, Yoga Magazine, Woman, Healthy Magazine, The Express, Woman’s Own and many more as their in-house anxiety disorder and panic attacks expert. He publishes audio and video anxiety / panic attacks elimination material on International release with media present in libraries, anxiety and panic attacks management groups, community groups, clinics and surgeries.
Click for his method on eliminating panic attacks, anxiety disorders, OCD, PTSD & phobias Quickly, Permanently and Drug Free.