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	<title>Anxiety Online</title>
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	<description>A weblog on online information for anxiety disorder</description>
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		<title>The Synopsis of The Linden Method</title>
		<link>http://www.anxietyonline.org/24/main/the-synopsis-of-the-linden-method</link>
		<comments>http://www.anxietyonline.org/24/main/the-synopsis-of-the-linden-method#comments</comments>
		<pubDate>Wed, 19 Jul 2006 15:46:47 +0000</pubDate>
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		<description><![CDATA[The basis of The Linden Method is that anxiety disorder and panic attacks ARE NOT mental illnesses, (they are behavioural conditions), they&#8217;re caused by a tiny change in the way the brain handles anxiety signals from the sensory organs. The &#8216;anxiety switch&#8217;, (the Amygdala), is either &#8216;anxiety ON&#8217; or &#8216;anxiety OFF&#8217;; when the switch is [...]]]></description>
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		<title>Psychotherapy</title>
		<link>http://www.anxietyonline.org/21/main/psychotherapy</link>
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		<pubDate>Sat, 01 Oct 2005 15:45:03 +0000</pubDate>
		<dc:creator>calvin</dc:creator>
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		<description><![CDATA[Psychotherapy involves talking with a trained mental health professional, such as a psychiatrist, psychologist, social worker, or counselor to learn how to deal with problems like anxiety disorders.]]></description>
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		<title>Treatment of Anxiety Disorders</title>
		<link>http://www.anxietyonline.org/20/main/treatment-of-anxiety-disorders</link>
		<comments>http://www.anxietyonline.org/20/main/treatment-of-anxiety-disorders#comments</comments>
		<pubDate>Thu, 29 Sep 2005 04:16:31 +0000</pubDate>
		<dc:creator>calvin</dc:creator>
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		<description><![CDATA[Effective treatments for each of the anxiety disorders have been developed through research. In general, two types of treatment are available for an anxiety disorder— specific types of psychotherapy (sometimes called &#8220;talk therapy&#8221;) and arguably, medication. Both approaches can be effective for most disorders. (Psychotherapy is generally accepted as a treatment to improve the conditions [...]]]></description>
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		<title>Role of Research in Improving the Understanding and Treatment of Anxiety Disorders</title>
		<link>http://www.anxietyonline.org/19/main/role-of-research-in-improving-the-understanding-and-treatment-of-anxiety-disorders</link>
		<comments>http://www.anxietyonline.org/19/main/role-of-research-in-improving-the-understanding-and-treatment-of-anxiety-disorders#comments</comments>
		<pubDate>Thu, 29 Sep 2005 04:13:14 +0000</pubDate>
		<dc:creator>calvin</dc:creator>
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		<description><![CDATA[By learning more about brain circuitry involved in fear and anxiety, scientists may be able to devise new and more specific treatments for anxiety disorders. For example, it someday may be possible to increase the influence of the thinking parts of the brain on the amygdala, thus placing the fear and anxiety response under conscious control.]]></description>
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		<title>Generalized Anxiety Disorder</title>
		<link>http://www.anxietyonline.org/18/gad/generalized-anxiety-disorder-2</link>
		<comments>http://www.anxietyonline.org/18/gad/generalized-anxiety-disorder-2#comments</comments>
		<pubDate>Thu, 29 Sep 2005 03:35:09 +0000</pubDate>
		<dc:creator>calvin</dc:creator>
				<category><![CDATA[GAD]]></category>

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		<description><![CDATA[Generalized anxiety disorder (GAD) is much more than the normal anxiety people experience day to day. It&#8217;s chronic and fills one&#8217;s day with exaggerated worry and tension, even though there is little or nothing to provoke it. Having this disorder means always anticipating disaster, often worrying excessively about health, money, family, or work. Sometimes, though, [...]]]></description>
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		<title>Specific Phobias</title>
		<link>http://www.anxietyonline.org/17/phobias/specific-phobias</link>
		<comments>http://www.anxietyonline.org/17/phobias/specific-phobias#comments</comments>
		<pubDate>Thu, 29 Sep 2005 03:28:24 +0000</pubDate>
		<dc:creator>calvin</dc:creator>
				<category><![CDATA[Phobias]]></category>

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		<description><![CDATA[A specific phobia is an intense fear of something that poses little or no actual danger. Some of the more common specific phobias are centered around closed-in places, heights, escalators, tunnels, highway driving, water, flying, dogs, and injuries involving blood. Such phobias aren't just extreme fear; they are irrational fear of a particular thing. ]]></description>
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		<title>Social Phobia (Social Anxiety Disorder)</title>
		<link>http://www.anxietyonline.org/16/phobias/social-phobia-social-anxiety-disorder</link>
		<comments>http://www.anxietyonline.org/16/phobias/social-phobia-social-anxiety-disorder#comments</comments>
		<pubDate>Thu, 29 Sep 2005 03:24:23 +0000</pubDate>
		<dc:creator>calvin</dc:creator>
				<category><![CDATA[Phobias]]></category>

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		<description><![CDATA[Social phobia, also called social anxiety disorder, involves overwhelming anxiety and excessive self-consciousness in everyday social situations. People with social phobia have a persistent, intense, and chronic fear of being watched and judged by others and being embarrassed or humiliated by their own actions. Their fear may be so severe that it interferes with work [...]]]></description>
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		<title>Post-Traumatic Stress Disorder</title>
		<link>http://www.anxietyonline.org/15/ptsd/post-traumatic-stress-disorder-2</link>
		<comments>http://www.anxietyonline.org/15/ptsd/post-traumatic-stress-disorder-2#comments</comments>
		<pubDate>Thu, 29 Sep 2005 03:17:56 +0000</pubDate>
		<dc:creator>calvin</dc:creator>
				<category><![CDATA[PTSD]]></category>

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		<description><![CDATA[Post-traumatic stress disorder (PTSD) is a debilitating condition that can develop following a terrifying event. Often, people with PTSD have persistent frightening thoughts and memories of their ordeal and feel emotionally numb, especially with people they were once close to. PTSD was first brought to public attention by war veterans, but it can result from any number of traumatic incidents. ]]></description>
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		<title>Depression</title>
		<link>http://www.anxietyonline.org/14/panic-disorder/depression</link>
		<comments>http://www.anxietyonline.org/14/panic-disorder/depression#comments</comments>
		<pubDate>Thu, 29 Sep 2005 03:07:56 +0000</pubDate>
		<dc:creator>calvin</dc:creator>
				<category><![CDATA[Panic Disorder]]></category>

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		<description><![CDATA[Depression often accompanies anxiety disorders...]]></description>
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		<title>Obsessive-Compulsive Disorder</title>
		<link>http://www.anxietyonline.org/13/ocd/obsessive-compulsive-disorder-2</link>
		<comments>http://www.anxietyonline.org/13/ocd/obsessive-compulsive-disorder-2#comments</comments>
		<pubDate>Wed, 28 Sep 2005 16:28:49 +0000</pubDate>
		<dc:creator>calvin</dc:creator>
				<category><![CDATA[OCD]]></category>

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		<description><![CDATA[Obsessive-compulsive disorder, or OCD, involves anxious thoughts or rituals you feel you can't control. If you have OCD, you may be plagued by persistent, unwelcome thoughts or images, or by the urgent need to engage in certain rituals.]]></description>
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